lifestyle — Blog — Tara Michelle Brose

New Favorite Workout!

I hope everyone has been having a great weekend so far! Zach and I have been in visiting my sister + brother-in-law in Orlando this weekend ((I'm sure you know this already if you follow...

Inspiration, Lifestyle, HealthyTara BroseJanuary 29, 2017healthy, workout, work out, Row House Nyc, row house, rowing, fitness, fit model, fit, in shape, resolution, getting fit, abs, healthy body, lifestyle, healthy lifestyle, manhattan, new workout Comments

#JanuaryWhole30

My husband and I decided to try doing the Whole30 for the month of January...

Healthy, LifestyleTara BroseFebruary 8, 2016Whoe30, healthy, healthy eating, health coat, health coach, gluten free, lifestyleComment

Stop the Mean Girl

Everybody remembers the mean girl in high school. The girl that made you feel insecure...

Friendspiration, Encouraging, LifestyleTara BroseAugust 21, 2015Friendspiration Friday, friend, friends, women, woman, encouragement, inspiration, empower, inspire, females, mean girl, girls, positive, positivity, lifestyleComment

Friendspiration Friday: SHANNON

Introducing one of my greatest role models, my older sister Shannon!...

FriendspirationTara BroseJuly 31, 2015Friendspiration Friday, friends, sisters, family, inspiration, health coach, gluten free, healthy, balanced lifestyle, lifestyle, health, beauty, youtube, beauty guru, role modelComment

Lilac Perez Shoot

It is important in the modeling industry to keep shooting and always have recent photos in your portfolio. This was much easier for me when...